We are pleased to announce a variety of new therapies available to compliment your yoga practice. Call or drop in for details and appointments.

Thai Yoga Massage: Known as Nuad Boran in Thailand, Thai Yoga Massage is a full body treatment helping to balance the energy body (pranamaya kosha), relieve tension in the physical body (anomaya kosha), calm the mental body (manomaya kosha), improve circulation and flexibility, boost the immune system and create greatly needed space for healing.

Thai Yoga Massage encompasses fluid, meditative and rhythmical rocking, palming and acupressure. While being moved through gentle yoga-like postures, the recipient’s energy lines (‘Sen’) and many other layers of the body (Skin, tissue, bone, organs) benefit greatly. It is one of the most profound and effective body works to deeply relax and revitalize the whole mind-body network.

Your Thai Massage practitioner ( Tricya Morrice) will create a safe and welcoming environment for your experience. Done on a padded area on the floor, the recipient (and practitioner) wears comfortable clothing and focuses solely on the meditative rhythm of their own breath.

Rates: $70/hr, $95/1.5 hrs, $125/ 2 hrs.

Yoga Therapy: Meeting for a private Yoga Therapy session allows the opportunity to gain a deeper understanding of who you are as a unique individual (each student has a unique physiology, skeletal-muscular structure, mental thought patterns, energy level, etc). In turn, I can better adapt the various tools of Yoga (counselling, conscious & mindful breathing, appropriately sequenced & individualized physical movements, meditative practices, visualization, etc.) to suit your specific needs, capabilities, goals, and life circumstances.

A personalized home practice will be developed for you. Join Gayatri (Gayle Poapst) for a private session at the Bodhi Tree or in the comfort of your own home.

Rates: $80 per hour (travel time may be extra)  Insurance receipts can be issued.